Weigh In record (no journal entry) for 17 February 2013
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193.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2013:
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2825 kcal
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Fat: 104.78g | Prot: 94.69g | Carb: 379.63g.
Breakfast: Cheez-It Reduced Fat Crackers, chocolate chip cookie, Center Cut Bacon Original, Singles Fat Free Sharp Cheddar Cheese, 100 Calorie Original English Muffin. Lunch: taco bell fresco bean, Cheese Pizza. Dinner: thin mints, skippy crunchy, chocolate chip cookie, mini cheeseburger. Snacks/Other: Smart Pop! Butter Popcorn. more...
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3104 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...
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gaining 0.7 lb a week
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