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I am so mad at myself. I keep thinking how nice it is to feel a difference in how my pants feel and then I have sabotaged myself since Friday! Did so good Friday, then took kids to the movies and gave into eating popcorn with my youngest son. IF I hadn't been holding the dang container it would not have been so hard!
Then Saturday, did good all day, threw it all away when I got home with the mentality of "well I am going to go over calories anyway bc eating out with friends" so ate all kinds of bad stuff.
And now Sunday had good intentions and already not doing good. Gotta turn it around RIGHT now!!!!
I wish I was one who did not think about food, 'forgot' to eat, and did not think about my next meal as soon as one was over.
GGGGRRRRR
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 Comments
Dee Dee, I am guilty of the exact same thing. Friday night rolls around and the weekend goes to hell in a handbasket! I think your idea of trying to regiment your weekends to be more like the weekdays is a good tactic. I also know that the changes we are making need to be lifestyle changes that we can maintain for the long haul. I will always want to drink wine on the weekend and eat a special meal from time to time. So somehow I need to incorporate that into my long term goals.
We may need to be more strict right now while we retrain our bodies and what they crave, but in the long run, we need to allow ourselves some flexibility. I guess I am just saying, don't beet yourself up too much.
~Barbara
17 Feb 13 by member: stoppingthecycle
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