Weigh In record (no journal entry) for 16 February 2013
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177.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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1444 kcal
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Fat: 16.39g | Prot: 32.89g | Carb: 313.34g.
Breakfast: banana, orange. Lunch: Water (Bottled), sweet potato, orange, dasheen, lentil. more...
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losing 1.0 lb a week
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aquarius02's weight history
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