Weigh In record (no journal entry) for 15 February 2013
|
136.0 lb
Lost so far: 1.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2013:
|
361 kcal
|
Fat: 15.97g | Prot: 38.64g | Carb: 13.72g.
Breakfast: Heavy Cream. Lunch: Steamed or Boiled Lobster, 2% Fat Milk, Egg. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thisisit0816's weight history
|