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riocaz
Journal
14 Feb 13
riocaz's Journal, 14 February 2013
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Yesterday:
Lunchtime walk: 1.58 miles
40mins
310cal
Avg: 2.40mph
No yoga as I had to go to my sister's due to broken trains.
Today:
Morning walk from Waterloo (broken trains... GRRRR): 1.52 miles
32mins
275cal
Avg: 2.8mphA
Lunchtime walk:2.3 miles
46mins
412cal
Avg: 3mph
Diet Calendar
Entry for 14 February 2013:
669 kcal
Fat: 18.84g | Prot: 18.59g | Carb: 102.56g.
Breakfast:
carrot.
Lunch:
Tomato Vegetable and Green Lentil Soup.
Dinner:
Space Raiders Pickled Onion.
Snacks/Other:
Curly Wurly.
more...
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Comments
Substituting walking for yoga isn't bad, but it's never fun to find out the trains aren't working. I hope you have a good rest of your Valentine's Day. :)
14 Feb 13 by member:
The Blue Box
The yoga or Tae-Bo is supposed to be my evening exercise in addition to the walking though.
14 Feb 13 by member:
riocaz
Oh I got ya, bummer.
15 Feb 13 by member:
The Blue Box
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