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klgree
Journal
14 Feb 13
klgree's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
137.0 lb
Lost so far:
0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2013:
1692 kcal
Fat: 41.63g | Prot: 55.33g | Carb: 286.10g.
Breakfast:
Nonfat Plain Yogurt, Muesli (Dried Fruit and Nuts) .
Lunch:
Apples (without Skin), Sablés Fourrés A la Noisette, Tangerines (Mandarin Oranges), Plums.
Dinner:
Sushi, Ice Cream, Bibimbap.
more...
1827 kcal
Activities & Exercise:
Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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