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Test of will power. I let myself go for a while. Laziness creeping in. Back to running 5 K every 2 days at least. Good start today 5 K in 28.5 mins.
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169.8 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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gaining 0.2 lb a week
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