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Lilmama924
Journal
13 Feb 13
Lilmama924's Journal, 13 February 2013
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Weigh In record (no journal entry) for 13 February 2013
193.8 lb
Lost so far:
6.2 lb
.
Still to go:
58.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2013:
1481 kcal
Fat: 89.83g | Prot: 52.98g | Carb: 133.04g.
Breakfast:
banana, apple.
Lunch:
peanuts.
Dinner:
chicken back.
Snacks/Other:
fiveguys fries, vitner's sizzlin' cheese flavored twist (hot), veggie dip.
more...
3775 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 2 hours, Housework - 2 hours, Desk Work - 1 hour, Boxing - 1 hour, Sleeping - 8 hours, Resting - 9 hours.
more...
losing 1.7 lb a week
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