Stepped on the scale this morning (even though I know I shouldn't weigh myself every day) and it was almost 2 pounds less than my weigh-in yesterday. Not going to record it, just wait until next week to get an accurate overall weigh-in. So motivated to keep it up and see those results next week!!
Diet Calendar Entry for 13 February 2013:
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472 kcal
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Fat: 12.23g | Prot: 18.36g | Carb: 75.06g.
Breakfast: sweet tea small, egg mcmuffin. Snacks/Other: apple. more...
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