Snuffy325's Journal, 13 February 2013

307.8 lb Lost so far: 14.0 lb.    Still to go: 157.8 lb.    Diet followed reasonably well.

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700 kcal

Fat: 42.84g | Prot: 24.56g | Carb: 31.78g.   Breakfast: cole slaw, salsa, sour cream, taco meat. Lunch: whipped peanut butter, celery. Dinner: green giant, low carb . more...

4281 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...