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Monday, I joined the Lucille Roberts gym and enjoy working out amongst women only... I've worked out an hour each night....and hoping to commit to 1/2 hour each work night....
Diet Calendar Entries for 12 February 2013:
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1391 kcal
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Fat: 15.99g | Prot: 66.72g | Carb: 250.87g.
Breakfast: banana, 100% Lactose Free Fat Free Milk, kellog rice krispies. Lunch: Fat Free Ranch Dressing, tyson fajita, cucumber, lettuce. Dinner: spaghetti with meat sauce. Snacks/Other: nabisco triscuit, special k cracker, light & fit strawberry & banana, lactaid fat free milk, kellogs rice krispies, banana, apple. more...
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1755 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Exercise machine (moderate) - 1 hour. more...
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