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For breakfast 3/4 cup of Honey Bunches of Oats with Almonds with 1 cup of skim milk = 4 pts
Snack - 2 cups Smart Pop popcorn - 0 pts
Lunch - YUMMM! Sub sandwich and fat free chips for 9 pts total. Very filling and yummy too!
Diet Calendar Entry for 12 February 2013:
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867 kcal
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Fat: 10.34g | Prot: 48.86g | Carb: 130.57g.
Breakfast: skim milk, honey bunches of oats. Lunch: onion, fat free potato chips, low fat mayonnaise, tomato, lettuce, 97% fat free ham, 97% fat free turkey, hoagie roll. Dinner: vodka, bloody mary. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...
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