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2487 kcal/day average. Probably most of the loss is still water weight accumulated during my abyssmal diet while in the US, but I'm getting back on track. :)
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173.1 lb
Lost so far: 40.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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kaithekai's weight history
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