bigguy123's Journal, 09 August 2019


Diet Calendar Entries for 09 August 2019:
1482 kcal Fat: 106.94g | Prot: 73.79g | Carb: 55.12g.   Breakfast: Cooked Egg, Sunset Kumato Tomato, Kroger Yellow Mustard, Kraft 2% Milk American Cheese Singles, Great Value Kosher Dill Pickle Spears, Garlic , Onions, Great Value 100% Pure Olive Oil, Jalapeno Peppers, Jennie-O Seasoned Turkey Burgers (149g), One A Day Men's Health Formula Multivitamin Supplement. Lunch: Great Value Stevia , Sugar Free French Vanilla Coffee Creamer, Coffee (made from Ground). Dinner: Panera Bread Greek Salad. more...
1659 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
You are so consistent and have done so well! I can't wait for the progress pics. I don't follow Keto/low carb but you make that WOE look so enticing.  
09 Aug 19 by member: AboutMyTribe
I'm either consistent or stubborn lol. I still dream about Pizza.  
09 Aug 19 by member: bigguy123
You do mostly low carb instead of keto, correct? I am pretty sure on low carb, there is a way to make a tasty low carb pizza.  
09 Aug 19 by member: AboutMyTribe
I'm keto, I keep my net carbs under 30-40 grams a day. You probably see pictures of sandwiches sometimes from me, I just throw the bread away. As for pizza, I'll wait for the real thing one day. 
09 Aug 19 by member: bigguy123

     
 

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