Weigh In record (no journal entry) for 07 August 2019
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237.1 lb
Lost so far: 91.3 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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1319 kcal
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Fat: 66.62g | Prot: 52.94g | Carb: 126.04g.
Lunch: Pizza with Meat and Vegetables. Dinner: Meatless Quesadilla with Cheese. more...
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losing 7.7 lb a week
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inmsweantitrust's weight history
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