Weigh In record (no journal entry) for 10 February 2013
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233.2 lb
Lost so far: 3.8 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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2321 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, RMR sedintary - 23 hours and 25 minutes. more...
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losing 0.8 lb a week
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hbrownOH's weight history
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