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Pumba30
Journal
09 Feb 13
Pumba30's Journal, 09 February 2013
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Weigh In record (no journal entry) for 09 February 2013
174.2 lb
Lost so far:
0 lb
.
Still to go:
36.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 February 2013:
1693 kcal
Fat: 71.79g | Prot: 93.84g | Carb: 167.13g.
Breakfast:
Nezhirnyj tvorog, sugar.
Lunch:
pizza.
Dinner:
white bread, scrumbled eggs.
Snacks/Other:
twix.
more...
1961 kcal
Activities & Exercise:
Running - 6 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 9.3 lb a week
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Pumba30's weight history
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