Pumba30's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
174.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed 100%.

Diet Calendar Entries for 09 February 2013:
1693 kcal Fat: 71.79g | Prot: 93.84g | Carb: 167.13g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: pizza. Dinner: white bread, scrumbled eggs. Snacks/Other: twix. more...
1961 kcal Activities & Exercise: Running - 6 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 9.3 lb a week

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