diehard3's Journal, 25 July 2019

I have had an uncertain stomache all week. I don't know what is upsetting it, but it is miserable. We are basking in a whole week of moderate weather and I love it. taking the dog for a walk is a pleasure. Next week, back to hot weather, ugh! I think I am down a pound again this morning, but I am sure it is because of my stomache problems.

Diet Calendar Entry for 25 July 2019:
1534 kcal Fat: 73.01g | Prot: 106.35g | Carb: 121.53g.   Breakfast: Equate Daily Fiber Orange smooth, Jimmy Dean Simple Scrambles Bacon, Morning Coffee 2. Lunch: Slim-Fast Advanced Nutrition Vanilla Cream, Corn. Dinner: Tomatoes, Red Potatoes (Flesh and Skin), Cooked Green String Beans (from Fresh, Fat Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Onions, Vlasic Bread & Butter Spears Pickles, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Fried Battered Pork Steak or Cutlet (Lean Only Eaten). Snacks/Other: Utz Pub Mix, Member's Mark Unsalted Premium Nut Blend, Utz Pork Rinds. more...

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