Deborahg382's Journal, 24 July 2019

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Weigh In record (no journal entry) for 24 July 2019

204.0 lb Lost so far: 21.6 lb. Still to go: 64.0 lb. Diet followed reasonably well.

losing 0.5 lb a week

9 Supporters Support

Comments

It ias good to see you are still at it! I have seen on the news lately that intermittent fasting is a great way to lose. When I saw that I thought of you. You are just about to break the 200 threshold, good for you.

25 Jul 19 by member: diehard3

@diehard3 just saw your comment. Sorry for late reply. I've been dirty fasting. Im learning how to eat less with better choices sheen im not fasting. Im close to my recent lowest 204. 🙃

09 Aug 19 by member: Deborahg382


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Deborahg382's Journal, 24 July 2019

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