Weigh In record (no journal entry) for 24 July 2019
|
292.1 lb
Lost so far: 15.9 lb.
Still to go: 102.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2019:
|
1785 kcal
|
Fat: 95.18g | Prot: 58.82g | Carb: 179.77g.
Lunch: Cream (Half & Half) , McDonald's Egg McMuffin, McDonald's Hash Brown. Dinner: Five Guys Hebrew National Hot Dog. Snacks/Other: Wegmans Watermelon, Pure Heart Seedless Watermelon, Watermelon. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatboy199's weight history
|