baby624's Journal, 04 February 2013

124.7 lb Lost so far: 0 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

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342 kcal

Fat: 3.75g | Prot: 52.25g | Carb: 29.00g.   Breakfast: chicken breast, Old Fashioned Steel Cut Oats. Snacks/Other: chicken breast. more...

2803 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...