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Up a bit. Probably fluid retention. Got to get back down.
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169.4 lb
Lost so far: 167.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1518 kcal
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Fat: 33.59g | Prot: 48.35g | Carb: 225.67g.
Breakfast: Light Fat Free Yogurt - Strawberry, Light Strawberry Yogurt, Bananas , Coconut Milk Beverage Unsweetened. Lunch: Better than Bouillon Mushroom Base, trader joe's crunchy black & white rolls, Roasted Seaweed Snack Packs. Dinner: grapes, Red Wine, Amy's Black Bean Burrito, Amy's Southwestern Burrito, Amy's Cheddar Cheese Burrito. more...
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gaining 1.1 lb a week
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 Comments
Not much of a gain..... And your ticker is still blue :-)
04 Feb 13 by member: Sk1nnyfuture
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