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What a welcome relief from the brutal hot weather. My walk with the dog was longer today thanks to a cold front moving in and breaking up the heat wave. This is my weigh in day so I haven't had much to eat. I'll make up for it at dinner time. I have eaten a lot of cucumbers and salad the few days. My tomatoes aren't getting ripe fast enough, I have a lot of them on the vine but they are very slow.
Diet Calendar Entry for 22 July 2019:
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263 kcal
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Fat: 13.14g | Prot: 4.86g | Carb: 31.00g.
Breakfast: Morning Coffee 2. Lunch: KFC Cole Slaw, Great Value Frozen Mixed Vegetables. more...
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