Mermaid83's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
197.8 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1652 kcal Fat: 70.13g | Prot: 59.54g | Carb: 204.78g.   Breakfast: ensure. Lunch: taco bell bean burrito, taco bell crunchy taco, taco bell cheesy gordita crunch. Dinner: ensure. Snacks/Other: diet pepsi, string cheese, welch's fruit snacks, skinny cow, pringles. more...
2798 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Exercise machine (moderate) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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