FattyFattyFatFat's Journal, 03 February 2013

192.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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2809 kcal

Fat: 77.31g | Prot: 114.02g | Carb: 425.78g.   Breakfast: No Calorie Sweetener, Donut House Coffee K-Cup, Sugar Free Peppermint Mocha Liquid Coffee Creamer, Hearty Grains 100% Whole Wheat English Muffins, Fat Free Swiss Cheese Singles, Center Cut Bacon Original. Lunch: Smart Pop! Butter Popcorn, Vitamin Water Zero Squeezed Lemonade, Chunky Medium Salsa, Mozzarella Cheese, Finely Shredded, Low-Moisture Part-Skim, Light Sour Cream, Fat Free Refried Beans, Soft Taco Large Flour Tortillas, boneless chicken breast. Dinner: Slow Churned Vanilla Light Ice Cream, Chili Con Carne with Beans and Rice. Snacks/Other: Goldfish Original Crackers, Chex Mix Muddy Buddies, GOLEAN Crunch! Honey Almond Flax (Kashi), Milk Chocolate Bar, Taco Flavor Tortilla Chips, Heavenly Crisp Candy Bar - Peanut Butter, Cheese Nips Mini, Diet Mountain Dew (Can). more...

2946 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 15 minutes. more...