Weigh In record (no journal entry) for 23 July 2010
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194.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2010:
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2456 kcal
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Fat: 130.20g | Prot: 109.26g | Carb: 222.14g.
Breakfast: Light & Fit Yogurt, Sugar Free Syrup, Plain French Toast. Lunch: Meatless Fried Rice, Chow Mein Chinese Noodles, Kung Pao Chicken. Dinner: Original Chili Cheese Dog on a Standard Bun, Big Original Pastrami Dog on a Standard Bun. more...
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