Weigh In record (no journal entry) for 02 February 2013
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264.5 lb
Lost so far: 25.5 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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868 kcal
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Fat: 45.90g | Prot: 81.79g | Carb: 31.54g.
Breakfast: Fully Cooked Bacon, Salsa, Egg, Mini Babybel Original Cheese. Dinner: chicken, egg, hot & sour soup mix. more...
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losing 3.5 lb a week
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