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hi to all of you, I am sorry i have NOt posted a new journal for some time, please forgive me!?
I am still doing SBD, put in a 3day diet trail/test for me last week, did well with it, but, i was hungry alot of times, not enough food at all, and i guess i do NOT like HAVING TO EAT EXACT things,no choices, my daughter has been on the 3day diet for 2months,and lost 25lbs!!!!!!!!!
SHE has great will-power,cause i know the 3day diet is NOT for me!!!
I am also reading "you on a diet"
I may start that on monday and see if it works for me,i am just a mess, i know, i need to start walking to, i know only "I" can make these changes,and i have to do this for me!!!!!!!!!!!!!
I wanna be 15lbs.lighter before turkey-day!!!!!!!
I know when i finally see that 169,i will be a rolling with it !!!!
there will be no stopping me, so i need to get serious with this tomorrow,not MONDAY!!!!
I can do this!!!
Have a great week end!!!!!!!!!
Take care
stay in touch, and best wishes to all of you!
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