Weigh In record (no journal entry) for 01 February 2013
|
267.8 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2013:
|
1942 kcal
|
Fat: 107.01g | Prot: 84.96g | Carb: 169.66g.
Breakfast: Mexican Style 4 Cheese Blend, Scrambled Egg, Whole Grain Wheat Flour Tortillas. Lunch: Bacon, Egg & Cheese Breakfast Burritos. Dinner: Chicken McNuggets (4 Pieces), Light Lemonade, French Fries (Small), McDouble. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gus_rivera's weight history
|