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A nice healthy lunch. Black Forest Deli Ham, rolled with one half slice of Meunster Cheese each, Blue Diamond rice and nut crackers, mild guacamole dip, cantelope with a unsweetened iced tea.
Diet Calendar Entry for 15 July 2019:
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469 kcal
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Fat: 21.67g | Prot: 20.88g | Carb: 50.02g.
Breakfast: Almond Milk, Honey, Tea (Brewed). Lunch: Cantaloupe Melons, Guacamole, Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Sargento Muenster Cheese, Deli Sliced Ham. more...
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