2947 kcal/day average. I'm gonna be away for vacation - without scales - for a week and a half. Let's see what'll happen haha!
|
174.4 lb
Lost so far: 39.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaithekai's weight history
|