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Its been a while since I've been on here. Lots of stuff has happened to me in the last 2 years. I got a real nasty intestinal infection and lost 70#s in a few months. I completely changed my eating habits. I gave up sugar and starches and have kept the weight off until now. For whatever reason I feel the need to sabotage myself and gain the weight back. I stopped working out and began to eat more and more. I am a food addict. When you have to hide it from others you have a problem. I am ashamed. I'm going to get married for the first time in a few months and my wedding dress is too tight. Not cool at all. I have to lose this weight super fast. I keep putting it off and putting it off. Now I have 3 months to do it. So its hard core exercise and less food until I lose 30#s. Wish me luck!
Diet Calendar Entries for 30 January 2013:
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1444 kcal
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Fat: 81.25g | Prot: 74.60g | Carb: 114.08g.
Breakfast: sugar free peanut butter, Kefir, lara bar, blueberry juice. Lunch: lettuce, apple, mayo, chicken breast. Dinner: almonds, bacon, salsa, baby spinach. more...
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2653 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (slow) - 2/mph - 4 hours, Standing - 4 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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