peeperjj's Journal, 12 July 2019

Did you know that bud light has almost 1 whole gram of protein?!? Yay! Lol. Almost like saying braums shakes have protein so we should al go get them.

Can you guess what I’m sitting here doing? It’s not having a shake πŸ˜‰.

Diet Calendar Entries for 12 July 2019:
1820 kcal Fat: 67.01g | Prot: 88.28g | Carb: 202.13g.   Lunch: Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring. Dinner: Betty Crocker Hamburger Helper - Cheeseburger Macaroni, Betty Crocker Oatmeal Cookie Mix Pouch. Snacks/Other: Now Sports Whey Protein Isolate, MuscleTech Amino Build, Betty Crocker Peanut Butter Cookie Mix Pouch, Betty Crocker Snickerdoodle Cookie, Snickers Snickers Bar (1.86 oz), Ferrara Pan Jaw Busters. more...
1860 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet peeperjj's own diet  

17 Supporters    Support   

πŸ˜‚πŸ» Cheers!  
12 Jul 19 by member: Pixie722
Add a scoop of whey powder for another 30g lol 
12 Jul 19 by member: chrisw77
Oh Chris you know me well. I had a shake just now lol. Had to get another 30g in for 90g today.  
12 Jul 19 by member: peeperjj
Cheers Pixie πŸ˜‰ 
12 Jul 19 by member: peeperjj
12 Jul 19 by member: jessabridge4444
Order me one will ya! 
12 Jul 19 by member: FullaBella
It’s in my fridge Bella. Come get it! 😁 Actually we have like 12-18 left from a get together last month. We aren’t big drinkers πŸ˜‰ 
12 Jul 19 by member: peeperjj
12 Jul 19 by member: Keilin_4
Michelob Ultra has only 2 carbs, its one of my favorites ...great when on the low carb....NO GUILT! HAHAHHAA  
12 Jul 19 by member: Re-energize


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