Weigh In record (no journal entry) for 04 June 2008
|
248.2 lb
Lost so far: 13.8 lb.
Still to go: 58.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 June 2008:
|
1639 kcal
|
Fat: 54.64g | Prot: 79.64g | Carb: 183.59g.
Breakfast: coffee, mushrooms, peppers, Scrambled egg. Lunch: peppers, Yoplait, Bountifuls Tuscan Romano Basil, sirloin, iceberg lettuce, Tomato, Diet Coke. Dinner: beer, French Fries with Cheddar, BBQ Chicken, French or Vienna Bread (Includes Sourdough) . Snacks/Other: Tropicana Beverages Pink Grapefruit Fruit Squeeze, Fiber One Chocolate & Oats bar. more...
|
|
3576 kcal
|
Activities & Exercise:
Standing-playing with child(ren)-light - 1 hour, Sitting-playing with child(ren)-vigorous - 2 hours, Housework - 2 hours, Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrsjohnson0317's weight history
|