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no change this week, have been a little bit naughty, not exercised each day and a couple of night snacks...
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156.1 lb
Lost so far: 20.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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steady weight
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 Comments
Your chart looks great! It looks like you are coasting to goal weight! You are doing it right - it will stay off when you go slowly.
27 Jul 10 by member: MJPrich
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dianet's weight history
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