Shereen Donede's Journal, 09 July 2019

eggy-avo toasts

Diet Calendar Entry for 09 July 2019:
1696 kcal Fat: 91.18g | Prot: 131.30g | Carb: 98.58g.   Breakfast: Latte Coffee. Lunch: Egg (Whole) , Brown Bread, Avocados . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lamb Shoulder Chop (Lean and Fat Eaten). Snacks/Other: Biltong, Cheddar Cheese , Sliced Ham, Minneola. more...

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shereen Donede's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.