calburner's Journal, 29 January 2013

Here I am again. I lost some and gained some more. Now I am officially starting over. I will try to get up the courage to weigh myself maybe this weekend. It is so hard for me to face defeat. However, I have been working hard and it's been a stressful year learning to cope with my father's dementia. Here's to my new begining!
155.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 January 2013:
933 kcal Fat: 31.92g | Prot: 46.74g | Carb: 121.51g.   Breakfast: brown sugar, oatmeal, almond milk, orange juice. Lunch: turkey sandwhich, banana, peanut butter, tea. more...
on diet calburner's own diet  

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