Weigh In record (no journal entry) for 08 July 2019
|
117.5 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2019:
|
1085 kcal
|
Fat: 37.94g | Prot: 69.85g | Carb: 115.96g.
Breakfast: Galletas de Chocolate (Blandas), Torta de Yogurt, Nescafé Café Tradición, Vivo Avena Instantánea, Svelty Leche Descremada en Polvo. Lunch: Apio, Carbonada. Snacks/Other: Huevo Duro, Supletech Women Whey Protein, Ferrero Nutella. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SofiaVRX's weight history
|