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Yesterday Brother in Law's 75th birthday. All Bets and diet off! Had a little bit of everything but back on track today. Not going anywhere where there is a lot of eating good stuff until my birthday in September. LOL
Diet Calendar Entry for 08 July 2019:
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952 kcal
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Fat: 29.29g | Prot: 53.99g | Carb: 114.36g.
Breakfast: Stater Bros COUNTRY HARVEST ENGLISH MUFFINS 110 CALORIE COUNT, Kirkland Signature Fully Cooked Bacon, Coffee (Brewed From Grounds), Horizon Organic Heavy Whipping Cream. Lunch: Cherry Tomatoes sliced, Safeway Baby Carrots Sliced, Ken's Steak House Zesty Italian Dressing, Costco Spaghetti Noodles, Zucchini, Broccoli. Dinner: Jersey Mike's #7 Turkey Breast & Provolone (Giant). more...
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