Weigh In record (no journal entry) for 05 July 2019
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237.1 lb
Lost so far: 91.3 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2019:
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2059 kcal
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Fat: 54.35g | Prot: 146.13g | Carb: 241.67g.
Breakfast: Bagel with Cream Cheese. Lunch: Macaroni or Noodles with Cheese, Mahi Mahi. Dinner: Vegetarian Vegetable Soup (Prepared with Water), Bagel with Cream Cheese. more...
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losing 10.9 lb a week
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inmsweantitrust's weight history
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