hollywoodoregon's Journal, 04 July 2019

Weigh In record (no journal entry) for 04 July 2019
209.2 lb Lost so far: 28.6 lb.    Still to go: 9.2 lb.    Diet followed 100%.

Diet Calendar Entries for 04 July 2019:
1799 kcal Fat: 104.72g | Prot: 41.81g | Carb: 168.79g.   Breakfast: Cream (Half & Half), Starbucks Classic Syrup, Starbucks Iced Coffee Unsweetened (Grande). Lunch: Black Forest Mini Gummy Bears, Trader Joe's Chocolate Chip Cocoa Meringues, Grilled Cheese Sandwich, So Delicious Cashew Milk Ice Cream Salted Caramel Cluster, Potato Chips, Hormel Original Pepperoni Slices, Tillamook Tilla-Moos Pepper Jack Cheese, Cheddar Cheese, Crackers. Dinner: Mustard, Cheetos Crunchy Cheetos, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). more...
2511 kcal Activities & Exercise: Standing - 1 hour, Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hollywoodoregon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.