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Great Way to Start our FREEDOM.....4th of July FUN...50 Comrades participated & crashed 800 Cals in about 70 minutes!! Ready for that Cheeseburger 🍔 & Fireworks 🧨
Diet Calendar Entries for 04 July 2019:
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2205 kcal
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Fat: 76.59g | Prot: 159.75g | Carb: 226.26g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Boiled Egg, Amy's Mexican Casserole Bowl. Dinner: Marinated Fish (Ceviche), Sour Dough Bread, Frieda's Edamame (Shelled), Butter, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Seasons 52 Blackened Fish Tacos. Snacks/Other: Chocolate Frozen Yogurts (Soft Serve) , Grapes, Chiquita Mini Banana, Nabisco Wheat Thins - Reduced Fat. more...
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