|
All this walking is helping drop the weight but it is making me hungry grumpy too! Still trying to work out if I eat extra on those days as I don't always walk 2+ hours a day LOL
|
207.9 lb
Lost so far: 13.7 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2010:
|
1783 kcal
|
Fat: 120.87g | Prot: 144.47g | Carb: 32.26g.
Breakfast: butter, mushroom, sirloin. Lunch: dressing, chicken, green beans. Dinner: mustard, green beans, sirloin. Snacks/Other: butter, pork rinds, peanut, egg, almonds, cheese. more...
|
losing 3.1 lb a week
|
 Comments
LOL! I hear ya! I'm always hungry after working out!
21 Jul 10 by member: candyann
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
squigglywiggly's weight history
|