There is is. Like a car on the tracks I couldn't steer away from, there's 240. I want so bad for the scale to go the other way, but I don't have the minute to minute discipline for that to happen.
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240.3 lb
Lost so far: 88.1 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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1812 kcal
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Fat: 78.01g | Prot: 64.55g | Carb: 215.16g.
Lunch: Crab Rangoon, Jollibee Pancit Palabok. Dinner: Kraft Macaroni & Cheese Cup. Snacks/Other: Stonyfield Farm Organic After Dark Chocolate Nonfat Frozen Yogurt, Ben & Jerry's Americone Dream Pint Slices. more...
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gaining 6.6 lb a week
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