Weigh In record (no journal entry) for 29 June 2019
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122.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2019:
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2112 kcal
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Fat: 83.47g | Prot: 109.78g | Carb: 235.23g.
Breakfast: Save on Foods Multigrain Bread, Lactantia Salted Butter, Egg. Lunch: Pineapple , Kroger Texas Red Grapefruit, Olympic Krema Plain Yogurt , Strawberries , Blueberries . Dinner: Scotsburn Butter, Skinless Chicken Breast, Publix Onions, Broccoli , Cauliflower , Carrots. Snacks/Other: AMC Movie Theater Popcorn (Large). more...
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2297 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 8 hours, Housework - 1 hour, Bicycling (fast) - 15/mph - 10 minutes, Walking (brisk) - 4/mph - 1 hour, Desk Work - 9 hours, Weight Training (moderate) - 30 minutes, Resting - 4 hours. more...
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gaining 0.3 lb a week
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halfeaten's weight history
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