Weigh In record (no journal entry) for 24 June 2019
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238.6 lb
Lost so far: 89.8 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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1390 kcal
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Fat: 62.25g | Prot: 51.75g | Carb: 154.00g.
Lunch: Olive Garden Grilled Vegetable & Cheese Piadina, Olive Garden Breadsticks, Olive Garden Caesar Salad without Croutons. more...
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gaining 23.8 lb a week
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