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Man, why am I starving today? I just couldn't get enough to eat! I was good ... until I ate Sun Chips @ 7:30pm!!!!!!!!! I had to have something! Now I have blown my "less than 150 carbs & less than 1300 calories"! Oh, well! It's not over! It's okay! I just felt like my body was telling me today that it needed more ... seriously! I felt like I was really starving. I don't know why. The only thing different is that I worked out pretty hard the last 2 days on the treadmill. The scales have not shown it, but I did! Maybe my body just needed more nutrients to recover from the workouts. I don't know? I guess I will see what the scales say in the morning, huh?
Diet Calendar Entries for 28 May 2008:
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1370 kcal
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Fat: 50.36g | Prot: 42.94g | Carb: 193.35g.
Breakfast: water, orange, quaker cinnamon roll oatmeal. Lunch: Margarine, Lima Beans (Immature Seeds, Fordhook, Frozen) , water, Ball park frank. Dinner: green beans, water, Chicken and Cheese Quesadilla. Snacks/Other: water, Sun Chips Harvest Cheddar, Apple, 100 Calorie Keebler. more...
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2916 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 4 hours, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 15 minutes. more...
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