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Wow, I'm finally back online. The speed isn't brilliant, and my comfy desk chair broke during the move *cries* but at least I'm back!
Haven't gone much off plan at all although have had some fruits I shouldn't have, but only in small portions.
Back to food journalling today!
Diet Calendar Entry for 17 July 2010:
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1842 kcal
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Fat: 137.41g | Prot: 96.11g | Carb: 42.29g.
Breakfast: Tea (Brewed), Soy Milk, Double Cream, Basic flax muffin base, Sugar-free strawberry spread. Lunch: Turkey Breast and Ham Salad. Dinner: cheddar, cherry tomato, Sliced Pepperoni, yellow pepper, lettuce. Snacks/Other: cashew, Cheesestrings, Peperami Original. more...
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