1BADNDN's Journal, 17 June 2019

Weigh In record (no journal entry) for 17 June 2019
343.0 lb Lost so far: 15.0 lb.    Still to go: 93.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 June 2019:
1211 kcal Fat: 72.11g | Prot: 31.25g | Carb: 108.13g.   Breakfast: Burger King Hash Browns (Small), Burger King Sausage Biscuit. Lunch: On The Border Tortilla Chips Cantina Thins, Tamale with Meat. Snacks/Other: Sunbelt Sweet & Salty Peanut Chewy Granola Bar. more...
gaining 0.1 lb a week

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