Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
onetoomanycupcake
Journal
16 Jul 10
onetoomanycupcake's Journal, 16 July 2010
onetoomanycupcake's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 July 2010
157.6 lb
Lost so far:
16.4 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2010:
930 kcal
Fat: 24.50g | Prot: 66.00g | Carb: 125.00g.
Breakfast:
water, kelloggs fiber plus bar.
Lunch:
Pretzel Crisps - Honey Mustard & Onion, natures own honey wheat sandwich bun, turkey burger.
Dinner:
lean cuisine pepperoni pizza.
Snacks/Other:
water, Reduced Fat Sharp Cheddar Cheese Sticks.
more...
2116 kcal
Activities & Exercise:
run/walk - 45 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
onetoomanycupcake's weight history
view complete history